Tuesday, April 3, 2012

Sign of Back Pains


you think arthritis is a disease of older adults only, No. Every person supper this when they works alot. Many people supper because Many people  experience pain until the bones or other structures of the back put pressure on or pinch the spinal cord or the nerve roots that emerge from the spinal cord, which is why the pain may come and go.   think again.  That  backache that you've attributed to pulled muscles or neck strain may change well.   the most common kind of arthritis no matter what your age is. In fact, osteoarthritis of the spine, also called spondylosis,  affects 15 percent of all adults. While it's most common in those over age of 30 up 45, it affects many younger adults as well often triggered by a work-, accident-,  sports related injury. For reasons experts don't yet understand, women typically experience more severe chronic pain from spinal arthritis than do men.

Sometimes I feel stiff and achy when I get out of bed in the morning, it's  a sign of osteoarthritis maybe, I hope not rather than sore muscles  problem. I bend over or arch my back I think I am lack of exercise because every morning, I take my kid in school don't have time for the fitness hopely I get into normal routine for exercise I use to do before.  Looking again for workout so less of backpain and achy.


  1. That is true, although older people are the ones prone to this, younger ones can also suffer from it if not taken care of properly.

  2. due to our hardwork specially in online job I could feel the pain in upper and lower back I bend over but still the pain won't go away exercise mona sis. tumatanda na. :D